Powered by Health Story
Stay hydrated with Health Story's Water Intake module. Log every drink with a simple drag gesture, set a daily hydration target, and let the app remind you to drink throughout the day. Track your intake in ml or oz, build streaks, and review your hydration history with charts and PDF reports.
Adding a drink is as simple as dragging right on the bar — the further you drag, the larger the volume logged. Drag left to delete the last drink. It's a fast, intuitive gesture that takes less than a second, so logging never feels like a chore. No forms, no tapping through menus — just drag and done.
Log your water intake in millilitres or fluid ounces — whichever unit you're used to. Switch at any time and your history, charts, and reports update instantly. Whether you think in "glasses" or precise volumes, Health Story keeps your records in the format that works for you.
Set a daily water intake target and watch your progress fill up throughout the day. Hit your target consistently and build a streak — a simple but effective way to turn hydration into a habit. Missing a day resets the streak, making every day a reason to stay on track.
Health Story can remind you to drink water at regular intervals during your waking hours. Set your wake-up time, sleep time, and preferred reminder gap in minutes — and the app will nudge you throughout the day without interrupting your sleep. Stay hydrated without having to remember to drink.
Forgot to log a drink earlier? Add it retroactively at any time. You can also edit or delete any logged drink to keep your records accurate. Life isn't always logged in real time — Health Story makes it easy to catch up and correct your history whenever you need to.
Generate a comprehensive PDF report of your water intake history at any time. Review your daily totals, streaks, and trends, or share the report with a nutritionist or doctor. A complete hydration record — always ready to export.
